Knowledge for Care
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Parenting and Other Health Related Information
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Asthma and Allergy
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Constipation and Continence
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Mental Health
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Therapists in Your Local Area
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Resources for Funding Purposes
Discover Parenting and Other Health Related Information
Are you a tired mom in need of some well-deserved support and guidance?
We are here to provide you with valuable tips and tricks to help you navigate the beautiful yet challenging journey of parenting.
We understand the exhaustion and demands that come with being a mom, and we’re committed to sharing practical advice to make your life a little easier.
From self-care strategies to managing daily routines, we will share inspiration and insights tailored specifically for tired moms like you.
Click on the topics below to read our informative blogs on parenting-If you are interested in receiving video training by Dr. Lakshinie, simply click on the “Flip Over to Fabulous video training and workbook”.
Please be aware that the training materials will be delivered to you via an email sent by “Prowess Coaching.”
Enjoy the training and make the most of the valuable insights it offers!
You may also check the following resources for more information on parenting guidelines.
Asthma and Allergy
Asthma and allergies are common health conditions that can significantly impact a person’s quality of life.
Asthma is a chronic respiratory condition characterised by inflammation and narrowing of the airways, leading to breathing difficulties.
Allergies, on the other hand, occur when the immune system overreacts to harmless substances, such as pollen or pet dander, triggering symptoms like sneezing, itching, and congestion.
Both asthma and allergies can be managed effectively with proper medical care, including medication and avoiding triggers.
It is important for individuals with asthma and allergies to work closely with healthcare professionals to develop an individualised treatment plan that meets their specific needs.
By taking necessary precautions and following prescribed medications, individuals with asthma and allergies can lead a healthy and active life.
Click on the topics below to read our informative blogs-
- Why does your child need an asthma action plan?
- Maximising the Benefits of Your Child’s Asthma Action Plan: Quick Tips for Effective Management
You may also check the following resources for more information on Asthma and Allergy.
Constipation and Continence
Constipation and continence issues are common among children, especially in the early years, until proper toilet training is established. These can lead to distressing situations if they persist beyond school entry.
Constipation refers to infrequent bowel movements or difficulty passing stool, while continence problems involve the inability to control bowel movements or urinary flow.
These conditions can cause discomfort and impact overall well-being. By understanding the causes, symptoms, and management strategies, individuals can take proactive steps towards improving their digestive health and quality of life.
Click on the topics below to read our informative blogs-
- When to see a pediatrician for your child’s toileting needs
- Toilet Training Your Toddler: Dos and Don’ts for Successful Potty Training
You may also check the following resources for more information on Constipation and Continence.
Mental Health
Mental health is an essential aspect of overall well-being. It refers to our emotional, psychological, and social well-being, affecting how we think, feel, and act. Taking care of our mental health is crucial at all stages of life, from childhood to adulthood. It involves maintaining a healthy balance in our thoughts, emotions, and relationships and seeking support when needed.
Prioritising mental health can contribute to improved resilience, better coping mechanisms, and a more fulfilling and meaningful life. It is important to promote open conversations about mental health, reduce stigma, and ensure access to resources and support for those who may be struggling.
Click on the topics below to read our informative blogs.
- Signs That Your Child Needs Medical Assessment for Mental Well-Being
- Mind Hacks for Teenagers: Tips on How to Create the Best Bedtime Routine and Why It Is Important
You may also check the following resources for more information on Mental Health.
Therapists in Your Local Area
If you’re in need of professional support for your mental health or emotional well-being, therapist in your local area would be more suitable rather than a therapist far away from your local area. With their expertise and compassionate approach, these therapists provide a safe and supportive environment where you can explore your thoughts, emotions, and challenges.
Whether you’re seeking therapy for anxiety, depression, relationship issues, or any other concern, therapists in your local area are committed to helping you navigate your journey towards healing and personal growth. With their guidance, you can gain valuable insights, develop coping strategies, and make positive changes in your life.
Reach out to therapists in your local area today and take the first step towards prioritising your mental health and well-being.
Click on the topics below to read our informative blogs.
- Ensuring Optimum Care for Your Children
- How to Let Your Therapist Help Your Child Be Their Best: Things Parents Should Know
You may also check the following resources for more information on Therapists and find a therapist in your local area that suits your child’s needs.
Resources for Funding Purposes
If your child has a requirement to see allied health therapists such as speech therapists, occupational therapists, physiotherapists or psychologists; they may require support for further funding.
Funding through Medicare, NDIS or any other means is available for eligible children.
You need to refer to their respective websites for further details as the regulations vary and change with time.
If you have a funding-related query, it would also be helpful to speak with your general practitioner regarding funding at the time of referral to the allied health therapist.
Given below are the links to some services: